On the first evening we went  to a barbecue restaurant and ate brochettes of steak, green pepper, onion and sausage.  Calvin celerated by ordering a black beer.  When I read the label on the bottle, some of the darkness apparently came from the fact that it was flavoured with chocolate!

The following night we wet to a fish restaurant and I had a whole sea bass ( a small one) and Calvin a fish and shrimp casserole in a pimiento sauce, and we drank the most delicious juices.  Mine was lime, not too much sugar and his was coconut - each one a half litre or joy.

I walked one kilometre yesterday along the seafront and hope to do better today so you can see my health is improving.